Spicy Mustard Info

Spicy Mustard


A bold mustard flavor with spice


Soft & Fresh


Spicy Oriental Mustard


Vitamins A,C, E, and K. As well as antioxidants and fiber


This microgreen is grown from Black Oil Sunflower seeds available at True Leaf Market.

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Mustard Microgreen crispy Chickpeas

It is time to brighten up the end of winter and bring to life your family’s lunch options. Watch out though, you may find yourself emptying the bowl quickly. Consider doubling the 4 serving batch.

Find the full recipe on Hamama.com

Chopped Salad To-Go

Tomorrow’s lunch! Chopped veggies with a sesame ginger dressing

Find the full recipe on Hamama.com

Hot Wasabi Lunch Sandwich

Use either wasabi or spicy mustard in this sandwich give it the kick it needs.

Find the full recipe on Hamama.com

Learn more about microgreens

Starting your own microgreens and tips on growing

Learning to grow your own food is fun, affordable, and rewarding. Microgreens are one of the best ways to be introduced to gardening as it is small scale and the harvest is relatively quick. As most gardeners know, getting that first harvest is very inspiring for the seasons to come and can blossom into a…

Using microgreens

My top 10 uses for microgreens Below I have listed some of my top recommendations for your tasty microgreens. Top an omelet with a fresh garden kick by adding purple radish microgreens. Add the Salad mix to your smoothie and blend it up for a large punch of nutrients Sprinkle some on top of avocado…

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